In 100 g (Grams) of Margarine-like spread, SMART BALANCE Light Buttery Spread there is 337 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Margarine-like spread, SMART BALANCE Light Buttery Spread.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Margarine-like spread, SMART BALANCE Light Buttery Spread

Margarine-like spread, SMART BALANCE Light Buttery Spread is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Light Buttery Spread are listed below.

Water	59.89 g	59.89%
Energy (calorie)	337 kcal
Energy (joule)	1410 kJ
Protein	0.02 g	0.02%
Total lipid (fat)	36.41 g	36.41%
Ash	1.7 g	1.7%
Carbohydrate, by difference	1.98 g	1.98%
Calcium, Ca	3 mg
Iron, Fe	0 mg
Magnesium, Mg	1 mg
Phosphorus, P	1 mg
Potassium, K	32 mg	0.03%
Sodium, Na	580 mg	0.58%
Zinc, Zn	0 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Vitamin B-6	0 mg

Nutrients in Margarine-like spread, SMART BALANCE Light Buttery Spread